Kara Janishefski

2022 | MD: Towson
1.5K |
Recruit Profile
Multi sport athlete (lacrosse, volleyball, track, Irish dance), strong lefty, team player, prepared and coachable, leader on the field, ready to play the sport I love :)

I started playing lacrosse when I was five. I have played with my club Coppermine since fifth grade. I have played on varsity at Towson High School since freshman year. I am also on the varsity volleyball team and run track in the winter. I am a strong draw specialist with the ability to adapt depending on my opponent. I am also left handed and a very strong dodger. At my school I am apart of the magnet program which specializes in law and public policy. In this law program I am a grade level representative and a member of the Magnet Executive Board. In addition to classes, I participate in the Best Buddies organization as well as OneLove and my schools Student Athlete Leadership Team. I am also the vice president of my class and a part of the English National Honor Society and French National Honor Society.

Highlight Videos
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Honors & Awards:
Played on Varsity both freshman and sophomore years
1st team all county junior year 2021
2021 3A regional champions
Other HS Sports Played:
Varsity Volleyball Varsity Winter Track
Play 2 Sports In College?
Relevant Lacrosse Accolades:
1st team all county junior year

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Coach Contacts
High School:
Towson High School
Jamie Giffuni
Team Name:
Towson Girls Varsity Lacrosse
Jersey Number:
Club Name:
Coppermine Lacrosse
Joanna Lignelli
Team Name:
Coppermine Girls 2022
Jersey Number:

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GPA (unweighted):
93-96; 4.0; A
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Recruit Calendar
Recruit Relationships

Coach Nugent

Jan 18, 2021

Even though volleyball isn't her main sport, you would never know it! Kara is an all around solid athlete with incredible court sense, natural athletic ability and a drive for self improvement. She's coachable, responsible, dependable and always has a positive attitude! Hard working team player-a joy to coach!

Jamie Giffuni

Dec 1, 2020

Kara is loud, positive, hard working, and strong. She is not afraid to do the dirty work to get things done. Not only is she a strong lacrosse player but she is a wonderful person. She will be a great addition to any program.

Joanna Lignelli

Oct 2, 2020

Kara is THE leader of this team who can and does play anywhere at any time. She knows how to use her size and natural left hand to her advantage. She is a tough, gritty player and can get any job done with respect and grace.

Sarah Goodson

Sep 29, 2020

Kara is an extremely versatile player. She has great size and uses it to her advantage on both ends of the field. She is left hand dominant and isn't afraid to drive to the cage. She is also a great leader on and off the field.

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