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Kara Trullender

2022 | VA: Woodbridge
Recruit Profile
I'm a 2022 lefty midfielder who is comfortable playing with both hands. I'm very dedicated and passionate about lacrosse, coachable, positive, a team-player, disciplined, and aggressive.

I've been around the game of lacrosse my entire life because of my older brother and my uncle playing at the collegiate level. I am a left-handed midfielder who is comfortable with both hands and I enjoy playing all field positions. Freshman year I was a starter for Varsity and lead my team in points. My Sophomore year, I was named Captain by my team. I play for Kristan Ash at 3d Lacrosse Virginia 2022-AA. This year, I made the Under Armour 150 team, STX Rising, and I am on the National 3d lacrosse team. I am currently taking AP courses and I am studying engineering principles in the PLTW program at Woodbridge Senior HS. I am also a Varsity Volleyball player. I participate in the RAL program as a volunteer to support young readers at the elementary school level. I have also volunteered as an assistant coach to our local youth lacrosse club to help develop young players skills and encourage them to have fun. Since my teams are not on the field together, I am taking personal steps to sharpen my lacrosse skills and endurance. My schedule includes running, a lot of wall ball, dodging and shooting. My club team, 3d Lacrosse, has implemented a program called, Train in the Now, which allows me to train with coaches from all over the United States every day. My dream is to play college lacrosse at the highest level possible.

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