Maryland Native. Professional Lacrosse Player and Coach. Member of US Lacrosse, US Soccer, and PGA. I've privately trained over 50 players recruited to play in NCAA Division I, II & III programs.
I have played every position on the field and know what it takes to succeed as an individual and a teammate.

Coaching History includes: 2 year ALL Men's Post Collegiate, 4 years Women’s Collegiate, 7 years High School; 4-boys, 3-girls, 14 years Youth; 9-girls, 5-boys.
High School, Collegiate and Professional playing experience.

Training sessions focus entirely on the athlete.
- Dynamic exercises with Maximum repetition and touches.
- Concepts are taught progressively and in a repetitive fashion that helps the athlete retain their skills.
- Situation based Learning Process - Performing exercises during practice that readily reflect game situations.
- Not just the how but the why.

I assist athletes to excel on and off the field, build a strong work ethic, have the ability to communicate with coaches and players, and grow in their ability to be great teammates.

I believe that to be a good athlete, you have to work hard to develop the necessary skills, fitness and focus for your sport. To become the best that you can be, you have to be eager to push the limits of your mental toughness, physical fitness and spiritual resolve