Prior to coming to Hendrix Frombaugh spent the past season at Hood College in Frederick, Maryland where she helped continue to lead the Blazers to a successful season. Prior to Hood, she spent the past three seasons as an assistant at Bridgewater College in Bridgewater, VA. She helped rebuild the Eagles program both on and off the field. In the 2021 season, the Eagles had 11 student-athletes on the Dean’s List and an All-ODAC Second Team selection.
She also spent two seasons with Elizabethtown College, with the Blue Jays making a Landmark Conference playoff appearance in 2017 after an 11-5 overall record. She coached a total of eight All-Landmark selections at Elizabethtown, including 2018 Player of the Year and all-region selection Katie Thompson.

Frombaugh was a four-year letterwinner at Division II Millersville University, where she was named team captain as a senior. She was a member of the Millersville Student-Athlete Advisory Committee, and the Student-Athlete Training Club Committee.

Frombaugh still currently coaches with Lanco Elite Lacrosse Club in Lancaster, PA.

She graduated from Millersville in 2015 with a bachelor of science in biology and a minor in athletic coaching. She also earned a bachelor's in athletic training through a dual-degree program with West Chester University. She is currently pursuing her master's degree in business administration.