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Abby Trainor

2026 | ME: Windham
598 |
Recruit Profile
Passionate, competitive multi-sport and academic all star that understands the commitment & sacrifices of being a top athlete to continue learning and playing the sport I love.

I grew up with a passion for field and team sports at an early age with great support from my parents(my mom a D1 field hockey player & my father an All American lacrosse player) Both have helped coached me along the way on and off the field with a focus on fun, but also to understand the constant uphill challenges of maintaining consistent high level academics and field performance. This drives me every day to make myself and my teams around me better. I love being part of a team of hard workers that lift each other up.

Beyond learning on the playing field, I really enjoy my classroom learning and taking advantage of everything my school has to offer. I love the extra curricular activities including a variety of clubs I have joined and being able to be creative, for example my artwork was selected from hundreds of others as the cover for our most recent yearbook. As I entered high school I began and am currently taking all honors classes and have a 3.7 GPA.

At a young age I felt comfort when I had either a lacrosse or field hockey stick in my hand, sometimes both. Between Field Hockey, Soccer, and Lacrosse I quickly learned proper field positioning, changing my play to outplay my opponent, and how to gain any edge I can on and off field.

Naturally right handed in everything but lacrosse, I learned to play lacrosse dominantly left handed at 5 years old, so using my right hand came naturally by 8 years old. I began consistently passing and scoring with either hand at 13 years old.

As a 2026, I currently play for my Windham Maine school team as well as our regional Maineiax travel(out of state) organization.

Windham Middle School (7/8th grade) Leading points and goal scorer - 185 points, 145 goals, 40 assists.

As a Freshman, my focus now is to continue building mental and physical toughness to remain competitive at any level.

I know I am challenged with exposure being located in Maine, so I have had to find and create any opportunity I can to train and play and improve my game! I am focused on my continued education in a place that challenges me in the classroom, in the community, and on the field so I can achieve my dreams.

Highlight Videos
Athletics
Honors & Awards:
*2023 Apex 60 Summer Finale Showcase Selection (Maryland)
*2022 Apex National Girls Fall Showcase 2025/26 Selection (Maryland)
*2022 Apex National All Star Team Section October 2022 (Maryland) - 1 of 6 (2026s) selected
*2022 & 2023 Top Flight Selection - Year long elite training program through Maineiax club for the top players in Maine.
*Varsity Field Hockey Freshman year, Varsity letter earned
Press:
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Other HS Sports Played:
Field Hockey-Varsity Freshman Year - Lettered
Play 2 Sports In College?
No
Relevant Lacrosse Accolades:
*Apex Girls National Fall Showcase 25/26 - All Star Selection 10/2022

See HS Stats

Performance Metrics
10 Yard Dash
1.99 sec
40 Yard Dash
6.29 sec
5-10-5 Shuttle
5.36 sec
Shot Speed
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Broad Jump
5'8"
Vertical Jump
1'4"
Coach Contacts
High School:
Windham High School
Coach:
Matt Perkins
Team Name:
Windham Eagles
Jersey Number:
Club Name:
Maineiax Girls Lacrosse
Coach:
Lauren Kane
Team Name:
Maineiax
Jersey Number:
85

See Contact Info

Academics
GPA (unweighted):
90-92; 3.7; A-

See All Academics

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Instagram
View @abby.trainorlacrosse2026 on Instagram