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Alexandra Proefrock

2024 | MA: Medfield
1.2K |
Recruit Profile
Humble, dedicated, determined, coachable multi-sport athlete with tremendous work ethic. Loyal, dependable teammate who leads by example. Excellent stickwork/shooting/dodging/feeding both right/left, high IQ, end-line to restraining-line rider.

Lacrosse:
-2022 Massachusetts Div 3 State Champions.
-2022 Tri-Valley League 1st Team All-Star.
-2022 American Select Tournament - Massachusetts Region.
-2022 MA/RI Team for USA Lacrosse National Tournament.
-2022 NXT Philly Showcase All-Star.
-4+ years club lacrosse with Laxachusetts.
-Starter at attack as a sophomore for Medfield H.S. varsity; team went 20-3; 36 goals and 21 assists.
-Varsity as a freshman for Medfield H.S.; team went 14-4; 11 goals and 10 assists; started 3 games at attack; 1st sub off the bench - played significant minutes in all games.

Equestrian:
-4+ years competing with Rising Star Equestrian Team; varsity as a sophomore; team participates in the very competitive Interscholastic Equestrian Association Zone 1 (New England).
-2021-2022: Champion in Zone 1 Region 4 team equitation on the flat.
-2020-2021: Champion in Zone 1 Region 4 individual equitation over fences; 3rd in Zone 1 Region 4 team equitation over fences; 3rd in Zone 1 Finals individual equitation over fences; Reserve Champion in Zone 1 Finals team equitation over fences.
-2019-2020: Champion in Zone 1 Region 6 individual equitation over fences; Zone 1 Finals cancelled due to COVID.
-2018-2019: 3rd place in Zone 1 Region 6 individual equitation on the flat.

Indoor Track:
-Varsity as a sophomore; compete in mile, 800m, 4x400m.

Academics:
-4.38/4.0 GPA, AP European History, AP Psychology, Honors English, Honors Biology, Honors World History, Honors World Literature, Honors Physics, Honors U.S. History, Honors American Literature, Honors Chemistry
-National Honor Society
-2021 & 2022 Shining Stars Award - given to the top 10% of the class at Medfield High School
-2021 Silver Key Award on the National Latin Exam

Extracurriculars:
-Outside of sports and school, I volunteer with various food and/or clothing drives through my church. I also am a member of Best Buddies and Dignity Matters at my high school.
-I have attended the week-long Julie Foudy Sports Leadership Academy (JFSLA) for two summers, where we focus on how to be a leader and make a difference on the field and in our communities. For the past two years, I have organized bottle/can collections, and have raised over $3,200 for the Julie Foudy Leadership Foundation to fund multiple scholarships for underprivileged girls to attend JFSLA.
-I also volunteer with Medfield Youth Lacrosse to give back to the next generation of girls lacrosse players.

Highlight Videos
Athletics
Honors & Awards:
-2022 Massachusetts Div 3 State Champions
-2022 Tri-Valley League 1st Team All-Star
-2022 American Select Tournament - Massachusetts Region
-2022 MA/RI Team for USA Lacrosse National Tournament
-2022 NXT Philly Showcase All-Star
-Starting attacker on varsity as Sophomore
-Varsity as Freshman
-Multi-year regional/zone champion in equestrian
Press:
--
Links to Press:
Other HS Sports Played:
Varsity Equestrian Varsity Indoor Track
Play 2 Sports In College?
No
Relevant Lacrosse Accolades:
-2022 Massachusetts Div 3 State Champions -2022 Tri-Valley League 1st Team All-Star -2022 American Select Tournament - Massachusetts Region -2022 MA/RI Team for USA Lacrosse National Tournament -2022 NXT Philly Showcase All-Star -Starting attacker on varsity as Sophomore -Varsity as Freshman

See HS Stats

Coach Contacts
High School:
Medfield High School
Coach:
Mary Laughna
Team Name:
Warriors
Jersey Number:
21
Club Name:
Laxachusetts Womens
Coach:
Tracey Sullivan
Team Name:
Laxachusetts
Jersey Number:
11

See Contact Info

Academics
GPA (unweighted):
97-100; 4.0; A+

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