Sabol comes to GW after being an assistant at The College of Saint Rose during its inaugural season. Sabol helped with player skill development, scouting and recruiting. She also supported the team's community service and fundraising efforts.

Sabol completed her collegiate career at Saint Joseph's University. Sabol was named to the 2016 A-10 All-Rookie Team and penned her name in the record book for most games ever played in SJU history.

Sabol earned a Bachelor's of Science degree in Business Administration. A native of Manchester, Vermont, Sabol attended Burr and Burton Academy. In 2017, Sabol organized and managed the Burr and Burton Youth Lacrosse Camp for young girls in grades 1-8.