Bowers returns to Guilford after leading the women's lacrosse program at Catawba College for eight seasons from August 2012 through September 2020. Between Catawba and Guilford, she was an assistant coach at U-32 High School in East Montpelier, Vermont.

Over eight seasons, Bowers led the Catawba Indians to a 62-65 record with two seasons winning over 11 games. She led Catawba to two South Atlantic Conference (SAC) tournaments including making it to the semifinals in 2018. Additionally, Bowers coached three SAC Freshman of the Year honorees and over 42 All-Conference members.

Prior to Catawba, Bowers was an assistant coach at Pfeiffer University from 2010-2012 and an assistant coach for Guilford from 2009-10. In her playing career, Bowers started every game she played in at Guilford and was named All-ODAC all four years.

In the record books at Guilford, Bowers ranks 10th in career points, 11th in goals and tied for seventh in assists. In 2006, she was a Team USA member for the Down Under Challenge and was part of the National Tournament in 2005 on the Southeast Super Region Team.

Bowers graduated from Guilford in 2008 with a bachelors in Exercise and Sport Science with a minor in Psychology.