I played 4 years of college football, which is something that a lot of people cannot say they have done. No matter the sport, it takes a lot of dedication, and hard work to play at a high level. You learn a lot of values from sport that eventually help you succeed out in the working world. While in college I received my degree in exercise science, and became a sports performance coach at a private facility. As a trainer, I have been training lax athletes for 4 years. Anywhere from middle school level to D1 college level. I train them in strength, speed, and sport specific movements. Whenever I get a new athlete the first thing to do with them is to listen to their goals, and then assess their abilities. Using their goals and based on what I gather from the assessment will then help me strategize the plan moving forward. My main goal is to see all my athletes achieve their goals, and for them to have fun while doing it.