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Sarah Gowman

2023 | PA: Birdsboro
2K |
Recruit Profile
Coachable, team player on and off the field with strong Lax IQ - disciplined, determined and aggressive multi-sport athlete. Honors student with 4.25 GPA

I started playing lacrosse at age 8 with the Twin Valley youth club. Second year Varsity player for Twin Valley HS and Xtreme Lacrosse in Central PA with teammates from all different schools.
I have been involved in multiple invitational opportunities including:
2020, 2019 Under Armour All American Philadelphia command team
2020, 2019 Under Armour All American All Tournament team
2019 Under Armour All American Callback Academy
2018, 2019 National Lacrosse Classic Pennsylvania 2023 team
2019 National Lacrosse Classic 2023 Champions
Lacrosse Magazine's Best 2023 Players of 2021, 2019 Watch list (top 100)
2021, 2020 Under Armour 150
InsideLacrosse.com Under Armour All American Notable Performances
I also play varsity basketball and varsity field hockey for Twin Valley High School
2019 All County 2nd Team for Berks County Field Hockey
2019 Field Hockey Team County, District and State Qualifiers All-Academic Team.
Twin Valley High School girls basketball county, district and state qualifiers, Twin Valley High School girls basketball district runner ups.
2021 Berks Girls Lacrosse county champions, District 3 runner up, State semi-finalists.
I currently am holding a 4.275GPA and I am enrolled in all honors classes.

Highlight Videos
Athletics
Honors & Awards:
2020, 2019 Under Armour All American Philadelphia command team
2020, 2019 Under Armour All American All Tournament team
2019 Under Armour All American Callback Academy
2018, 2019 National Lacrosse Classic Pennsylvania 2023 team
2019 National Lacrosse Classic 2023 Champions
Lacrosse Magazine's Best 2023 Players of 2021 and 2019 Watch list (top 100)
2021, 2020 Under Armour 150
InsideLacrosse.com Under Armour All American Notable Performances
I also play varsity basketball and varsity field hockey for Twin Valley High School
2019 All County 2nd Team for Berks County Field Hockey
2019 Field Hockey Team County, District and State Qualifiers All-Academic Team.
Press:
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Other HS Sports Played:
Field hockey Basketball
Play 2 Sports In College?
No
Relevant Lacrosse Accolades:
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See HS Stats

Performance Metrics
10 Yard Dash
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40 Yard Dash
6.03 sec
5-10-5 Shuttle
4.87 sec
Shot Speed
59.0 mph
Broad Jump
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Vertical Jump
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Coach Contacts
High School:
Twin Valley High School
Coach:
Courtney Kaplan
Team Name:
Jersey Number:
21
Club Name:
Xtreme Girls Lacrosse Club
Coach:
Mark Pinkerton
Team Name:
2023 Red
Jersey Number:
22

See Contact Info

Academics
GPA (unweighted):
93-96; 4.0; A
Transcript:
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Recruit Calendar
Recruit Relationships
Endorsements

Courtney Kaplan

Sep 8, 2020

Sarah is an exceptional multi-sport athlete. Her quickness and agility allows her to cause turnovers all over the field. She utilizes both hands and has great field vision. Sarah transitions the ball out the defensive end with ease and becomes an instant threat on attack. She is an impact player!

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Instagram
View @sarahgowman21 on Instagram